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PROGRAMS

& COURSES

Check out our live virtual Taekwon-Do classes combined with fitness for Adults and Youth, and our Personal Safety & Defence Courses. Openings available - Apply today!

PROGRAMS

& COURSES

LIVE VIRTUAL TAEKWON-DO

Adult Program (ages 16+)
Tues. & Thurs.
7:00pm - 7:45pm Atlantic
 *10 SPOTS OPEN!

Youth+ Program (ages 10+)
Tues. & Thurs.
4:30pm - 5:15 pm Atlantic
 *10 SPOTS OPEN!

Mom, son, and dad - programs for Adults and Youth.
courses

PERSONAL SAFETY & DEFENCE

Live Virtual Course
Sat., Sept. 30, 2023
9:30 am - 11:30 am *Limited spots
Deadline: Fri. Sept. 29 @ 9pm (Atl)

Live Virtual Course
Wed., Oct. 11, 2023
6:30 pm - 8:30 pm *Limited spots
Deadline: Tues. Oct. 10 @ 9pm (Atl)

PERSONAL SAFETY & DEFENCE
*For the in-person courses, click on the GREEN title link to register.

*IN-PERSON Course - MSVU Athletics
Tues., Oct. 3, 2023
6:30 pm - 8:30 pm *Limited spots
MSVU Athletic Centre - public welcome
Deadline: Mon., Oct. 2 @ 9:00pm
Register online at MSVU Athletics

PROGRAMS

BUILD YOUR

CONFIDENCE!

We can help you build your confidence, awareness, and strength while firing up your brain and mental health with our live-facilitated virtual Taekwon- Do classes with Tough Monkey.

​

Classes teach discipline and self-control, martial arts self-defence skills and strategies including a mix of patterns, blocks, kicks, stances, strikes, and fundamental movements using the hands and feet for each level.

 

Check out the Schedule and FAQ below.

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schedule

CLASS

SCHEDULE

Apply today for one of our programs. We have new openings available in each group. Once you apply you will receive a link to register. Once you are registered you will receive an email with the class link for your program each day. 

 

Boost your confidence, awareness, and strength with our live virtual Taekwon-Do classes with Tough Monkey! FAQ below for more info.

CLASS TIME ZONE 2023:

GMT/UTC-3h Atlantic Time

Halifax, Canada
= - 1 hour ET (Toronto)

Changing Nov. 5, 2023 -> UTC-4h

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*Schedule is subject to change. We will provide as much notice as possible.

Each program (Adults & Youth)
10 Spots Available for Fall 2023!

program-options

189.99
(Reg. 299.99)
= 63/month
 per person

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344.99
(Reg. 599.99)
= 58/month
 per person

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$255!

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$110!

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349.99
(Reg. 599.99)
= 58/month
  per person

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$250!

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624.99
(Reg. 1,199.99)
= 52/month
 per person

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$575!

COURSES

2023 PERSONAL SAFTEY &
DEFENCE COURSES

Our Personal Safety & Defence courses help give you the confidence and awareness to have options to recognize and prevent dangerous situations at work/school and play. Strategies are taught to help you escape to safety, and as a last resort, if no other options exist, using only as much force as needed to facilitate that.

Courses are offered live virtually and in person.

OUTLINE

  • Concepts, Awareness, Risk Assessment

  • Preparation & Positioning

  • Response Strategies, Evasion & Escape

  • Work scenarios with higher risk, such as working alone with clients during early or late hours and dealing with stressful public-facing situations.​​

SPACE IS LIMITED! 
Apply today to reserve your spot!

49.99
(Reg. 89.99)

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$40!

FAQs

faq

YOU'RE TOUGHER THAN
YOU THINK!

DON'T JUST TAKE OUR WORD FOR IT...

When I first decided to join a program, I did not know where to begin. I searched online and found countless programs. One morning, I saw a special and decided to give that program a try. Marc made me feel very welcome and we spoke about my reasons for joining. I attended an introductory class and by the end, I knew that his program was the right one for me. Marc does more than teach self-defense, he teaches everything that it embodies; respect, integrity, courtesy, self control and self-confidence. While training with Marc I found myself becoming more flexible, stronger, my reflexes faster and I lost weight. My time training with Marc was educational, fun and life changing.
Dale Boch
Prince Edward Island, Canada
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