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ABOUT US>

WELCOME! >

Thanks so much for stopping by to check us out! We hope you enjoy your time and decide to dive in for some classes too.

 

Tough Monkey was founded with a strong passion for helping others find the things in their life that matter most and make meaningful connections in developing a strong community.

TOUGH >

We care about helping our members develop strong mental and physical resilience.  It is a proactive mindset to work on being prepared for what life throws your way. This includes everything that contributes to your health, like sleep, hydration, nutrition, exercise, etc. and then being consistent.

MONKEY >

The founder’s son, Joel, started the “monkey movement” as the “OG little monkey.” Joel inspires Marc to do better today than yesterday – to be a better man, Dad, and husband. The monkey is also an inspiration to have as much fun in the process as possible.

VALUES >

We are working to provide meaningful ways to give back to society and help create a community focused on optimal wellness, life and longevity.  Guided by the principles of living life to the fullest potential, both mentally and physically, and showing those who matter most, our family, our love. By being a good person and having compassion and forgiveness for yourself as well. Be better today than yesterday and do what you say you will do even if it is hard. Dance like no one is watching and laugh as much as possible. Finding your passion, be a continual learner by being curious, and having the confidence to ask. Take action each day to stretch your comfort zone and grow.
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ARE YOU PREPARED TO PROTECT WHO MATTERS MOST?

ARE THEY
PREPARED FOR WHEN YOU CANNOT BE THERE?

CHIEF MONKEY >

Marc Gaudet,  BSc

Marc is a self-defense and personal safety expert, instructing for over three decades and empowering hundreds of people to develop confidence with his programs.

 

Marc is from Halifax, Nova Scotia, and holds a Bachelor’s Degree in Science, specializing in Human Biology, Physiology, and Neuroscience. He also has an Advanced Diploma in Emergency Management, a professional Occupational Health and Safety certification, and holds NFPA professional certification as a Level 2 Firefighter and Level 1 Fire Service Instructor.

 

Marc is passionate about the science behind exercise and how practicing self-defense motor skill development actively engages your brain and neuromuscular system, simultaneously empowering people to build mental and physical resilience, improving mental health, confidence, and overall health and wellness. He also firmly believes that strong, meaningful connections with others can be developed in this way, combined with a supportive online community.

More about our Founder >

  • 6th-Degree Black Belt in Taekwon-Do and personal fitness coach

  • Expert in martial arts with over three decades of experience

  • Former Personal Trainer with the American College of Sports Medicine

  • Former Use of Force Defensive Tactics and Knife Defense Instructor

  • Experience as an adult educator in Health, Wellness, and Recreation

  • Former Canadian Team Coach at the World Championships

  • Experience in Brazilian Ju-Jitsu (BJJ), Judo, Capoeira, and Escrima