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SCHEDULE & CLASSES >

WEEKLY SCHEDULE >

To keep things interesting and exciting, no two classes are the same which makes sure all martial art elements are covered with the beginner in mind, while gradually building strong minds and bodies. Descriptions of the different classes in the schedule are below. You can book a class in the member area once you have signed up on a membership plan.

CURRENT TIME ZONE 2023: GMT/UTC-3h ADT
All class times listed below are based on ADT/AST time zone.
(Halifax, Canada = +1 hr EST Toronto
, Montreal, New York)

Changing Nov. 5, 2023 -> UTC-4h AST

*Schedule is subject to change. We will provide as much notice as possible.

MONDAY >

8:00am

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Daily boost for energy and focus.

12:00pm

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Interactive questions and answers for Optimize members.

1:00pm

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Try it out with an intro class.

4:00pm

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FURIOUSgeorge

Mid-day brain recharge - free up your evening.

5:00pm

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BEGINNER WEBINAR

Register and try a free beginner class with a Q&A afterwards

6:00pm

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HOWLER

A mix of flow and instruction.
Come and howl with us!

TUESDAY >

7:00am

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MIGHTYjoe

Daily boost for energy and focus.

10:00am

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RANG-a-TANG

A mix of flow and instruction for the wild monkey in all of us.

12:00pm

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SILVERback

Beginner class with a steady flow building your strength and endurance.

1:00pm

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101

Try it out with an intro class.

3:00pm

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FOUNDATIONS

Weekly review of the basic foundational techniques.

WEDNESDAY >

8:00am

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MIGHTYjoe

Daily boost for energy and focus.

12:00pm

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SILVERback

Beginner class with a steady flow building your strength and endurance.

4:00pm

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FURIOUSgeorge

Mid-day brain recharge - free up your evening.

6:00pm

2023-10_edited.jpg

HOWLER

A mix of flow and instruction.
Come and howl with us!

THURSDAY >

8:00am

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MIGHTYjoe

Daily boost for energy and focus.

9:00am

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101

Try it out with an intro class.

10:00am

joel02b_edited.jpg

RANG-a-TANG

A mix of flow and instruction for the wild monkey in all of us.

11:00am

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Q&A

Interactive questions and answers for all members.

12:00pm

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SILVERback

Beginner class with a steady flow building your strength and endurance.

YOU ARE STRONG

class-descriptions

CLASS DESCRIPTIONS >

Brad Hyde

"My family has known Marc Gaudet for many years and fully endorse the training and education you get from being involved with Tough Monkey. We got to know Marc as our martial arts instructor and found him to have a unique way of engaging children and adults to keep us motivated toward achieving our goals.  As a result, we have a house full of healthy habits.  If you are looking for someone to train with who genuinely cares for your well-being and goals, you will not be disappointed."

Heather Sullivan

"I began my journey into martial arts, not knowing how much of an impact it would have on my life.  I didn't know much about it, but I thought it could be fun. I was interested in the exercise aspect and learning some self-defense techniques.  I began training with Marc and gradually fell in love with the program.  With his knowledge and guidance, I reached goals I never dreamed I'd achieve.  My self-confidence greatly improved while training.  Marc's love and passion for martial arts were very apparent, and he always encouraged me to reach my best potential.  This was one of the most rewarding experiences I have ever had. I am incredibly excited about this new virtual program, as I’m sure it will be great!"

Tim Sawlor

“I signed up to be a student of Marc’s with just a desire to get some exercise and maybe have some fun doing it, but his passion and attention to detail were contagious, and it became a cherished activity. I can say that it’s been one of the most valuable experiences I’ve had in my life. I learned so much - not just about martial arts, but also confidence, leadership and ‘indomitable spirit’ that have helped me in many other aspects of my life.”

MADE IN CANADA

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