EMPLOYEE WELLNESS RESILIENCE COACHING >
CHALLENGES ENGAGING WITH
YOUR REMOTE/HYBRID TEAM? >
With the increasing popularity and demand for remote/hybrid work, many corporations are now challenged with how to engage remote workers to keep productivity and morale high while reducing turnover and recruiting/onboarding costs by improving retention.
Our innovative virtual Kick Wellness program helps you improve productivity and build engagement with your team. Participate in an exciting and interactive non-contact self-defense class together before your weekly meetings and see the difference in your first quarter with us.
With skill shortages on the rise and lots of remote-work choices for workers, doing a short class 1-2 times per week during your workday shows your employees that you care about their well-being and have invested in them, which will improve loyalty and retention.
NOT JUST ANY MOVEMENT >
Encouraging employees to move their bodies during the workday helps fire up the brain, improving focus and mood! Employees will be more productive and alert by increasing blood flow and oxygen to the brain and muscles.
Hoping employees will use health and wellness resources after hours can be frustrating. Take control of your team's productivity with a proactive approach to employee health and wellness. Will employees work better when they feel better?
While moving, in general, is good. Simple things like going for a walk don't challenge the brain. By learning new physical skills, the brain works harder to move the muscles in new ways. These neuromotor pathways affect the same brain areas impacted by depression, stress, and anxiety. This is partly why exercise is now rated 1.5 more effective at improving mental health-related challenges than medication and counselling.
Our Kick Wellness program offers continual skill development where you learn new skills and techniques at each new progressive level keeping the brain fired up. Fitness exercises are also accessible and inclusive for all employees, with options for different fitness and mobility levels. Relationships built with instructors are long-lasting, improving your retention in the process too!
HEALTHIER, HAPPIER EMPLOYEES TAKE
FEWER SICK DAYS >
'Global skills shortages...' 'Presenteeism...' 'The Great Resignation...'
You've likely heard about these topics recently and maybe experienced some within your team. With 1 in 5 Canadians experiencing mental health challenges, investing in employee wellness has become more critical than ever.
Enjoy peace of mind knowing your employees build mental and physical resilience by gradually transforming confidence by learning self-defense skills. They will also improve strength, flexibility, cardiovascular health and mobility. All of this while helping to manage stress simultaneously.
The cool part is that your employees can do this from the comfort of their homes, making it much more convenient and easy to get your remote team moving and developing a whole new groove. Become an 'Employer of Choice' and stand out from your competitors to attract and retain new skilled talent.
OPTIONS AVAILABLE >
EMPLOYEE WELLNESS RESILIENCE PROGRAM
Programs are customized for your corporation, including time, frequency, weekly/monthly challenges, and regular feedback. We also offer the flexibility to adjust quickly to suit your company's ever-changing needs. Costs are based on a per-employee basis.
Virtual or In-Person locally.
Ongoing Monthly Program
Looking for a unique and fun way to keep your remote team fired up? Join us to get your remote/hybrid workers engaged and moving every week, learning exciting
skills that happen during the workday. Get staff moving using our instructor-led, live, virtual classes that combine self-defense skills with fitness exercises for all ability levels. Transform confidence, mental and physical resilience, and the health of your staff while increasing your ROI.
Are you looking to try it to see if it will be a good for your team? Join us for a trial of our program with a test group of staff to learn more about the transformative benefits your employees can obtain when participating on an ongoing basis. Receive regular feedback and the ability to adjust the program on the fly to suit your needs.
Looking for something related, but not listed? Reach out and let's have a conversation to see how we can help meet your company's needs.
A great way to introduce a new way of moving and building engagement with your team.
Workshops can be customized to your corporation's needs, including time, frequency, and content. Costs are based on a per-employee basis.
Virtual or In-person locally. Single and multi-packs.
Women's Self-Defense Workshop
Concerned about the vulnerability of your staff working at night or early morning? Try a one-hour or monthly workshop series covering self-defense strategies, concepts and techniques for women to build confidence, resilience, and peace of mind with your staff.
Self-Defense Martial Arts Fitness Workshop
Are you looking for a new way to engage with your team to get them out of their chair and moving, firing up their brains, mood, and morale? Try a one-hour or monthly workshop series using practical self-defense and martial art skills combined with fitness exercises for all ability levels. Build confidence and improve mental and physical resilience and health in your staff.
Speaking presentations or keynotes tailored to suit your organization's needs. Reach out for more information on booking and costs.
Virtual or In-person locally.
FIRED UP! Building Resilience, the Brain, and
the Mental Health Connection
Learn simple strategies based on science to help recharge the brain that has significant benefits over traditional methods to help build resilience and improve the mental health of your staff and organization.
WE CAN HELP YOU FIND THE BALANCE
IMPROVING EMPLOYEE ENGAGEMENT AND HEALTH & WELLNESS
DECREASING SHORT-TERM HEALTHCARE & RECRUITING COSTS
LET'S HAVE A CONVERSATION TODAY!
Are you looking for a unique, 'outside-the-box' solution that can proactively improve your company's ROI and help you stand out from your competition in attracting new skilled talent?
Our customized Kick Wellness solutions are worth exploring if the traditional methods have not been getting you the results you are looking for. We offer you the flexibility to adapt quickly to your corporation's needs while building a stronger and healthier workforce. Let's have a chat today and give a demo session a try for yourself!
DON'T TAKE OUR WORD FOR IT >
"I signed up to be a student of Marc’s with just a desire to get some exercise and maybe have some fun doing it, but his passion and attention to detail were contagious, and it became a cherished activity. I can say that it’s been one of the most valuable experiences I’ve had in my life. I learned so much - not just about self-defense and martial arts, but also confidence, leadership and ‘indomitable spirit’ that have helped me in many other aspects of my life."
“The classes were well thought out, with a good mix of strength training, stretches and self-defense basics. While it all seemed easy enough, I was left sweating. Had a great time! ”
"I began my journey into self-defense, not knowing how much of an impact it would have on my life. I didn't know much about it, but I thought it could be fun. I was interested in the exercise aspect and learning some self-defense techniques. I began training with Marc and gradually fell in love with the program. With his knowledge and guidance, I reached goals I never dreamed I'd achieve. My self-confidence greatly improved while training. Marc's love and passion for self-defense and martial arts were very apparent, and he always encouraged me to reach my best potential. This was one of the most rewarding experiences I have ever had. I am incredibly excited about this new virtual program, as I’m sure it will be great!"
Corporate Kick Wellness is a division of Tough Monkey Physical Training Ltd.
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